15.9 km | 03:00:07 | 11:17/km日期: 2019-04-07 07:30 - 卡路里: 703 Cal - 溫度: 22°C - PM2.5: 良好(19)
Pace: 07'24" / 07'55" / 09'26" / 08'12" / 08'33" / 08'02" / 09'46" / 11'02" / 24'17" / 11'51" / 13'28" / 09'17" / 10'49" / 09'56" / 13'07" / 13'33" / 00'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" | 981 / 981 |
| 2 | | 07'58" (+00'38") | 1004 / 1986 |
| 3 | | 09'13" (+01'53") | 1012 / 2999 |
| 4 | | 08'19" (+00'59") | 993 / 3992 |
| 5 | | 08'32" (+01'12") | 1015 / 5007 |
| 6 | | 08'00" (+00'40") | 1025 / 6033 |
| 7 | | 09'51" (+02'31") | 992 / 7025 |
| 8 | | 10'58" (+03'38") | 1014 / 8040 |
| 9 | | 24'29" (+17'09") | 1001 / 9041 |
| 10 | | 14'01" (+06'41") | 994 / 10036 |
| 11 | | 11'08" (+03'48") | 1002 / 11038 |
| 12 | | 09'12" (+01'52") | 1005 / 12043 |
| 13 | | 10'47" (+03'27") | 999 / 13043 |
| 14 | | 10'22" (+03'02") | 1004 / 14048 |
| 15 | | 12'51" (+05'31") | 1011 / 15059 |
| 16 | | 13'39" (+06'19") | 965 / 16025 |
4月累積里程 :
109.68 km 
Fila 晚霞鞋 累積 :
261.9 kmAndroid - asus ASUS_Z01MDA 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'55" | 00:15'19" |
| 3 | 09'26" | 00:24'45" |
| 4 | 08'12" | 00:32'57" |
| 5 | 08'33" | 00:41'30" |
| 6 | 08'02" | 00:49'32" |
| 7 | 09'46" | 00:59'18" |
| 8 | 11'02" | 01:10'20" |
| 9 | 24'17" | 01:34'37" |
| 10 | 11'51" | 01:46'28" |
| 11 | 13'28" | 01:59'56" |
| 12 | 09'17" | 02:09'13" |
| 13 | 10'49" | 02:20'02" |
| 14 | 09'56" | 02:29'58" |
| 15 | 13'07" | 02:43'05" |
| 16 | 13'33" | 02:56'38" |
| 16.0 | -12'-1" | 02:56'55" |
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