9.6 km | 02:26:05 | 15:10/km日期: 2019-04-09 14:27 - 卡路里: 554 Cal - 總步數: 20308 - 平均步頻: 139 - 平均步幅: 47 cm - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(25)
Pace: 19'14" / 15'46" / 15'42" / 17'41" / 18'46" / 12'58" / 12'19" / 12'11" / 11'22" / 16'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 19'27" (+07'52") | 1000 / 1000 | 115 / 44 |
| 2 | | 16'20" (+04'45") | 1000 / 2000 | 102 / 59 |
| 3 | | 15'15" (+03'40") | 1000 / 3000 | 114 / 57 |
| 4 | | 18'34" (+06'59") | 1000 / 4000 | 88 / 60 |
| 5 | | 18'26" (+06'51") | 1000 / 5001 | 112 / 48 |
| 6 | | 13'17" (+01'42") | 1000 / 6001 | 188 / 39 |
| 7 | | 12'19" (+00'44") | 1000 / 7002 | 206 / 39 |
| 8 | | 12'12" (+00'37") | 1000 / 8003 | 199 / 41 |
| 9 | | 11'35" | 1000 / 9003 | 221 / 38 |
| 10 | | 13'46" (+02'11") | 619 / 9622 | 101 / 71 |
4月累積里程 : 187.52 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'14" | 00:19'14" |
| 2 | 15'46" | 00:35'00" |
| 3 | 15'42" | 00:50'42" |
| 4 | 17'41" | 01:08'23" |
| 5 | 18'46" | 01:27'09" |
| 6 | 12'58" | 01:40'07" |
| 7 | 12'19" | 01:52'26" |
| 8 | 12'11" | 02:04'37" |
| 9 | 11'22" | 02:15'59" |
| 9.6 | 16'12" | 02:26'05" |
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