12.1 km | 01:23:12 | 06:53/km日期: 2019-04-11 08:45 - 卡路里: 694 Cal - 總步數: 15704 - 平均步頻: 188 - 平均步幅: 76 cm - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(25)
Pace: 08'46" / 06'14" / 06'05" / 05'51" / 05'42" / 05'43" / 09'38" / 07'02" / 05'41" / 06'18" / 06'16" / 07'04" / 49'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'51" (+03'04") | 1000 / 1000 | 195 / 57 |
| 2 | | 06'17" (+00'30") | 1003 / 2004 | 175 / 90 |
| 3 | | 06'11" (+00'24") | 1005 / 3009 | 176 / 91 |
| 4 | | 05'56" (+00'09") | 1003 / 4012 | 176 / 95 |
| 5 | | 05'47" | 1001 / 5014 | 178 / 96 |
| 6 | | 05'47" | 1001 / 6015 | 176 / 97 |
| 7 | | 10'20" (+04'33") | 1001 / 7017 | 230 / 41 |
| 8 | | 06'28" (+00'41") | 1001 / 8018 | 176 / 87 |
| 9 | | 05'49" (+00'02") | 1001 / 9019 | 178 / 96 |
| 10 | | 06'30" (+00'43") | 1000 / 10019 | 175 / 87 |
| 11 | | 06'13" (+00'26") | 1002 / 11022 | 175 / 91 |
| 12 | | 08'23" (+02'36") | 1000 / 12022 | 208 / 57 |
| 13 | | 12'08" (+06'21") | 35 / 12057 | 207 / 39 |
4月累積里程 : 187.52 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'46" | 00:08'46" |
| 2 | 06'14" | 00:15'00" |
| 3 | 06'05" | 00:21'05" |
| 4 | 05'51" | 00:26'56" |
| 5 | 05'42" | 00:32'38" |
| 6 | 05'43" | 00:38'21" |
| 7 | 09'38" | 00:47'59" |
| 8 | 07'02" | 00:55'01" |
| 9 | 05'41" | 01:00'42" |
| 10 | 06'18" | 01:07'00" |
| 11 | 06'16" | 01:13'16" |
| 12 | 07'04" | 01:20'20" |
| 12.1 | 48'50" | 01:23'12" |
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