5.1 km | 00:32:43 | 06:26/km日期: 2014-05-22 18:28 - 地點: 土商 - 天氣: 悶悶 - 卡路里: 281 Cal - 溫度: 27°C - 濕度: 63%
Pace: 06'43" / 06'23" / 06'06" / 06'17" / 06'22" / 17'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'09") | 450 / 450 |
| 2 | | 06'04" | 422 / 873 |
| 3 | | 07'38" (+01'34") | 422 / 1296 |
| 4 | | 06'39" (+00'35") | 422 / 1719 |
| 5 | | 06'34" (+00'30") | 422 / 2142 |
| 6 | | 06'11" (+00'07") | 422 / 2565 |
| 7 | | 06'25" (+00'21") | 422 / 2988 |
| 8 | | 06'30" (+00'26") | 422 / 3411 |
| 9 | | 06'27" (+00'23") | 422 / 3834 |
| 10 | | 06'11" (+00'07") | 422 / 4257 |
| 11 | | 06'46" (+00'42") | 422 / 4680 |
| 12 | | 06'22" (+00'18") | 422 / 5103 |
5月累積里程 : 161.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'23" | 00:13'06" |
| 3 | 06'06" | 00:19'12" |
| 4 | 06'17" | 00:25'29" |
| 5 | 06'22" | 00:31'51" |
| 5.1 | 13'00" | 00:33'17" |
展開計圈分析
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