12.1 km | 01:00:53 | 05:03/km日期: 2019-04-10 19:33 - 卡路里: 784 Cal - 平均步頻: 176 - 溫度: 21°C - PM2.5: 良好(7)
Pace: 08'47" / 05'29" / 05'07" / 04'24" / 09'49" / 05'53" / 04'10" / 04'26" / 04'49" / 08'35" / 16'31" / 05'08" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+03'07") | 1000 / 1000 |
| 2 | | 05'29" (+01'20") | 1000 / 2000 |
| 3 | | 05'05" (+00'56") | 1000 / 3000 |
| 4 | | 04'25" (+00'16") | 1000 / 4000 |
| 5 | | 05'44" (+01'35") | 1000 / 5000 |
| 6 | | 05'53" (+01'44") | 1000 / 6000 |
| 7 | | 04'09" | 1000 / 7000 |
| 8 | | 04'26" (+00'17") | 1000 / 8000 |
| 9 | | 04'48" (+00'39") | 1000 / 9000 |
| 10 | | 04'21" (+00'12") | 1000 / 10000 |
| 11 | | 04'37" (+00'28") | 1000 / 11000 |
| 12 | | 04'21" (+00'12") | 1000 / 12000 |
| 13 | | 04'29" (+00'20") | 56 / 12056 |
4月累積里程 : 119.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'47" | 00:08'47" |
| 2 | 05'29" | 00:14'16" |
| 3 | 05'07" | 00:19'23" |
| 4 | 04'24" | 00:23'47" |
| 5 | 09'49" | 00:33'36" |
| 6 | 05'53" | 00:39'29" |
| 7 | 04'10" | 00:43'39" |
| 8 | 04'26" | 00:48'05" |
| 9 | 04'49" | 00:52'54" |
| 10 | 08'35" | 01:01'29" |
| 11 | 16'31" | 01:18'00" |
| 12 | 05'08" | 01:23'08" |
| 12.1 | 04'26" | 01:23'23" |
展開計圈分析
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