10.0 km | 01:01:03 | 06:05/km日期: 2019-04-11 06:12 - 卡路里: 658 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(16)
Pace: 06'16" / 06'07" / 06'06" / 06'05" / 06'08" / 06'00" / 06'01" / 06'09" / 06'39" / 05'30" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'47") | 1000 / 1000 |
| 2 | | 06'06" (+00'37") | 1000 / 2000 |
| 3 | | 06'05" (+00'36") | 1000 / 3000 |
| 4 | | 06'04" (+00'35") | 1000 / 4000 |
| 5 | | 06'08" (+00'39") | 1000 / 5000 |
| 6 | | 05'59" (+00'30") | 1000 / 6000 |
| 7 | | 06'01" (+00'32") | 1000 / 7000 |
| 8 | | 06'09" (+00'40") | 1000 / 8000 |
| 9 | | 06'38" (+01'09") | 1000 / 9000 |
| 10 | | 05'29" | 1000 / 10000 |
| 11 | | 04'03" | 13 / 10013 |
4月累積里程 :
261.81 km 
asics kayano20blue 累積 :
976.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'07" | 00:12'23" |
| 3 | 06'06" | 00:18'29" |
| 4 | 06'05" | 00:24'34" |
| 5 | 06'08" | 00:30'42" |
| 6 | 06'00" | 00:36'42" |
| 7 | 06'01" | 00:42'43" |
| 8 | 06'09" | 00:48'52" |
| 9 | 06'39" | 00:55'31" |
| 10 | 05'30" | 01:01'01" |
| 10.0 | 03'47" | 01:01'04" |
展開計圈分析
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