7.2 km | 00:44:55 | 06:14/km日期: 2019-04-11 06:16 - 卡路里: 496 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 06'39" / 06'19" / 06'01" / 06'05" / 06'00" / 06'22" / 06'17" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'39") | 1000 / 1000 |
2 | | 06'18" (+00'18") | 1000 / 2000 |
3 | | 06'00" | 1000 / 3000 |
4 | | 06'04" (+00'04") | 1000 / 4000 |
5 | | 06'00" | 1000 / 5000 |
6 | | 06'22" (+00'22") | 1000 / 6000 |
7 | | 06'17" (+00'17") | 1000 / 7000 |
8 | | 06'01" (+00'01") | 198 / 7198 |
4月累積里程 :
151.06 km Saucony KINVARA 7 累積 :
1967.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'19" | 00:12'58" |
3 | 06'01" | 00:18'59" |
4 | 06'05" | 00:25'04" |
5 | 06'00" | 00:31'04" |
6 | 06'22" | 00:37'26" |
7 | 06'17" | 00:43'43" |
7.2 | 06'03" | 00:44'55" |