14.0 km | 01:16:04 | 05:25/km日期: 2019-04-10 20:17 - 平均心率: 148 - 卡路里: 694 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(7)
Pace: 05'38" / 05'28" / 05'36" / 06'15" / 05'35" / 05'18" / 05'12" / 08'22" / 05'37" / 05'23" / 09'06" / 05'41" / 05'07" / 04'24" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'14") | 1000 / 1000 |
| 2 | | 05'28" (+01'04") | 1000 / 2000 |
| 3 | | 05'36" (+01'12") | 1000 / 3000 |
| 4 | | 05'36" (+01'12") | 1000 / 4000 |
| 5 | | 05'34" (+01'10") | 1000 / 5000 |
| 6 | | 05'18" (+00'54") | 1000 / 6000 |
| 7 | | 05'11" (+00'47") | 1000 / 7000 |
| 8 | | 05'45" (+01'21") | 1000 / 8000 |
| 9 | | 05'36" (+01'12") | 1000 / 9000 |
| 10 | | 05'23" (+00'59") | 1000 / 10000 |
| 11 | | 05'40" (+01'16") | 1000 / 11000 |
| 12 | | 05'41" (+01'17") | 1000 / 12000 |
| 13 | | 05'06" (+00'42") | 1000 / 13000 |
| 14 | | 04'24" | 1000 / 14000 |
| 15 | | 03'27" | 18 / 14018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 :
256.20 km 
NIKE ZOOMX Pegasus 35 turbo 累積 :
1496.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'28" | 00:11'06" |
| 3 | 05'36" | 00:16'42" |
| 4 | 06'15" | 00:22'57" |
| 5 | 05'35" | 00:28'32" |
| 6 | 05'18" | 00:33'50" |
| 7 | 05'12" | 00:39'02" |
| 8 | 08'22" | 00:47'24" |
| 9 | 05'37" | 00:53'01" |
| 10 | 05'23" | 00:58'24" |
| 11 | 09'06" | 01:07'30" |
| 12 | 05'41" | 01:13'11" |
| 13 | 05'07" | 01:18'18" |
| 14 | 04'24" | 01:22'42" |
| 14.0 | 03'35" | 01:22'46" |
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