15.1 km | 01:31:01 | 06:02/km日期: 2019-04-11 05:05 - 平均心率: 155 - 卡路里: 997 Cal - 平均步頻: 198 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 06'35" / 06'08" / 06'02" / 05'55" / 05'44" / 08'36" / 05'37" / 05'31" / 05'28" / 05'55" / 06'19" / 05'59" / 06'20" / 05'17" / 05'30" / 01'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'17") | 1000 / 1000 |
| 2 | | 06'07" (+00'50") | 1000 / 2000 |
| 3 | | 06'02" (+00'45") | 1000 / 3000 |
| 4 | | 05'54" (+00'37") | 1000 / 4000 |
| 5 | | 05'44" (+00'27") | 1000 / 5000 |
| 6 | | 08'36" (+03'19") | 1000 / 6000 |
| 7 | | 05'36" (+00'19") | 1000 / 7000 |
| 8 | | 05'30" (+00'13") | 1000 / 8000 |
| 9 | | 05'27" (+00'10") | 1000 / 9000 |
| 10 | | 05'55" (+00'38") | 1000 / 10000 |
| 11 | | 06'19" (+01'02") | 1000 / 11000 |
| 12 | | 05'58" (+00'41") | 1000 / 12000 |
| 13 | | 06'19" (+01'02") | 1000 / 13000 |
| 14 | | 05'17" | 1000 / 14000 |
| 15 | | 05'29" (+00'12") | 1000 / 15000 |
| 16 | | 01'17" | 65 / 15065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 : 297.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'08" | 00:12'43" |
| 3 | 06'02" | 00:18'45" |
| 4 | 05'55" | 00:24'40" |
| 5 | 05'44" | 00:30'24" |
| 6 | 08'36" | 00:39'00" |
| 7 | 05'37" | 00:44'37" |
| 8 | 05'31" | 00:50'08" |
| 9 | 05'28" | 00:55'36" |
| 10 | 05'55" | 01:01'31" |
| 11 | 06'19" | 01:07'50" |
| 12 | 05'59" | 01:13'49" |
| 13 | 06'20" | 01:20'09" |
| 14 | 05'17" | 01:25'26" |
| 15 | 05'30" | 01:30'56" |
| 15.1 | 01'16" | 01:31'01" |
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