10.0 km | 00:51:14 | 05:06/km日期: 2019-04-09 18:45 - 卡路里: 719 Cal - 平均步頻: 170 - 溫度: 28°C - PM2.5: 普通(42)
Pace: 06'07" / 05'15" / 04'41" / 04'33" / 04'27" / 06'07" / 05'15" / 04'57" / 06'04" / 05'27" / 10'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+01'40") | 1000 / 1000 |
2 | | 05'15" (+00'49") | 1000 / 2000 |
3 | | 04'40" (+00'14") | 1000 / 3000 |
4 | | 04'33" (+00'07") | 1000 / 4000 |
5 | | 04'26" | 1000 / 5000 |
6 | | 05'04" (+00'38") | 1000 / 6000 |
7 | | 05'15" (+00'49") | 1000 / 7000 |
8 | | 04'56" (+00'30") | 1000 / 8000 |
9 | | 05'12" (+00'46") | 1000 / 9000 |
10 | | 05'26" (+01'00") | 1000 / 10000 |
11 | | 10'40" (+06'14") | 26 / 10026 |
4月累積里程 :
189.05 km MIZUNO WAVE RIDER 21 SW 累積 :
1914.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'15" | 00:11'22" |
3 | 04'41" | 00:16'03" |
4 | 04'33" | 00:20'36" |
5 | 04'27" | 00:25'03" |
6 | 06'07" | 00:31'10" |
7 | 05'15" | 00:36'25" |
8 | 04'57" | 00:41'22" |
9 | 06'04" | 00:47'26" |
10 | 05'27" | 00:52'53" |
10.0 | 10'10" | 00:53'09" |