7.1 km | 00:46:28 | 06:34/km日期: 2014-05-18 21:12 - 卡路里: 438 Cal - 溫度: 28°C - 濕度: 81%
Pace: 05'53" / 06'18" / 06'19" / 06'28" / 05'55" / 06'10" / 06'25" / 56'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" | 435 / 435 |
| 2 | | 06'54" (+00'58") | 415 / 850 |
| 3 | | 06'27" (+00'31") | 415 / 1265 |
| 4 | | 06'39" (+00'43") | 415 / 1681 |
| 5 | | 06'54" (+00'58") | 415 / 2096 |
| 6 | | 06'18" (+00'22") | 415 / 2511 |
| 7 | | 06'51" (+00'55") | 415 / 2927 |
| 8 | | 06'37" (+00'41") | 415 / 3342 |
| 9 | | 06'51" (+00'55") | 415 / 3757 |
| 10 | | 06'37" (+00'41") | 415 / 4173 |
| 11 | | 06'39" (+00'43") | 415 / 4588 |
| 12 | | 06'25" (+00'29") | 415 / 5003 |
| 13 | | 07'01" (+01'05") | 415 / 5419 |
| 14 | | 06'25" (+00'29") | 415 / 5834 |
| 15 | | 06'39" (+00'43") | 415 / 6249 |
| 16 | | 06'15" (+00'19") | 415 / 6665 |
| 17 | | 06'44" (+00'48") | 415 / 7080 |
5月累積里程 : 70.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'18" | 00:12'11" |
| 3 | 06'19" | 00:18'30" |
| 4 | 06'28" | 00:24'58" |
| 5 | 05'55" | 00:30'53" |
| 6 | 06'10" | 00:37'03" |
| 7 | 06'25" | 00:43'28" |
| 7.1 | 37'29" | 00:46'53" |
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