10.9 km | 01:08:03 | 06:15/km日期: 2014-05-25 08:54 - 卡路里: 567 Cal - 溫度: 29°C - 濕度: 80%
Pace: 06'16" / 06'22" / 06'31" / 06'15" / 06'18" / 06'12" / 06'06" / 06'19" / 06'13" / 06'08" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'10") | 1013 / 1013 |
| 2 | | 06'20" (+00'15") | 1002 / 2016 |
| 3 | | 06'29" (+00'24") | 1006 / 3023 |
| 4 | | 06'18" (+00'13") | 1002 / 4025 |
| 5 | | 06'15" (+00'10") | 1006 / 5031 |
| 6 | | 06'13" (+00'08") | 1009 / 6041 |
| 7 | | 06'05" | 1014 / 7056 |
| 8 | | 06'18" (+00'13") | 1008 / 8064 |
| 9 | | 06'14" (+00'09") | 1000 / 9065 |
| 10 | | 06'05" | 1013 / 10078 |
5月累積里程 : 152.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'22" | 00:12'38" |
| 3 | 06'31" | 00:19'09" |
| 4 | 06'15" | 00:25'24" |
| 5 | 06'18" | 00:31'42" |
| 6 | 06'12" | 00:37'54" |
| 7 | 06'06" | 00:44'00" |
| 8 | 06'19" | 00:50'19" |
| 9 | 06'13" | 00:56'32" |
| 10 | 06'08" | 01:02'40" |
| 10.9 | 06'13" | 01:08'03" |
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