14.4 km | 01:30:31 | 06:18/km日期: 2019-04-08 18:25 - 卡路里: 904 Cal - 總步數: 15696 - 平均步頻: 173 - 平均步幅: 91 cm - 溫度: 21°C - 濕度: 88% - PM2.5: 良好(23)
Pace: 06'13" / 06'10" / 06'13" / 06'15" / 06'23" / 06'18" / 06'17" / 06'22" / 06'25" / 06'25" / 06'26" / 06'29" / 06'12" / 06'04" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'11") | 1002 / 1002 | 173 / 92 |
| 2 | | 06'08" (+00'06") | 1005 / 2007 | 175 / 92 |
| 3 | | 06'12" (+00'10") | 1001 / 3009 | 174 / 92 |
| 4 | | 06'12" (+00'10") | 1006 / 4014 | 174 / 92 |
| 5 | | 06'23" (+00'21") | 1006 / 5021 | 171 / 91 |
| 6 | | 06'15" (+00'13") | 1006 / 6028 | 173 / 92 |
| 7 | | 06'14" (+00'12") | 1005 / 7034 | 172 / 92 |
| 8 | | 06'22" (+00'20") | 1000 / 8035 | 174 / 90 |
| 9 | | 06'26" (+00'24") | 1004 / 9039 | 173 / 89 |
| 10 | | 06'23" (+00'21") | 1005 / 10044 | 172 / 90 |
| 11 | | 06'24" (+00'22") | 1002 / 11046 | 172 / 90 |
| 12 | | 06'26" (+00'24") | 1000 / 12046 | 172 / 89 |
| 13 | | 06'11" (+00'09") | 1008 / 13054 | 173 / 93 |
| 14 | | 06'02" | 1001 / 14056 | 173 / 95 |
| 15 | | 06'04" (+00'02") | 362 / 14419 | 173 / 94 |
4月累積里程 : 203.23 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'10" | 00:12'23" |
| 3 | 06'13" | 00:18'36" |
| 4 | 06'15" | 00:24'51" |
| 5 | 06'23" | 00:31'14" |
| 6 | 06'18" | 00:37'32" |
| 7 | 06'17" | 00:43'49" |
| 8 | 06'22" | 00:50'11" |
| 9 | 06'25" | 00:56'36" |
| 10 | 06'25" | 01:03'01" |
| 11 | 06'26" | 01:09'27" |
| 12 | 06'29" | 01:15'56" |
| 13 | 06'12" | 01:22'08" |
| 14 | 06'04" | 01:28'12" |
| 14.4 | 06'23" | 01:30'31" |
展開計圈分析
留言 
