8.3 km | 00:47:27 | 05:43/km日期: 2019-04-08 18:29 - 卡路里: 477 Cal - 總步數: 8678 - 平均步頻: 182 - 平均步幅: 95 cm
Pace: 05'20" / 05'52" / 06'01" / 05'39" / 05'52" / 05'24" / 05'31" / 05'22" / 08'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'24") | 1002 / 1002 | 178 / 96 |
2 | | 05'53" (+00'31") | 1000 / 2003 | 182 / 93 |
3 | | 05'58" (+00'36") | 1003 / 3006 | 182 / 91 |
4 | | 05'40" (+00'18") | 1002 / 4009 | 185 / 95 |
5 | | 05'46" (+00'24") | 1009 / 5019 | 182 / 94 |
6 | | 05'22" | 1001 / 6021 | 186 / 99 |
7 | | 05'31" (+00'09") | 1008 / 7029 | 186 / 97 |
8 | | 05'32" (+00'10") | 1008 / 8038 | 179 / 100 |
9 | | 05'56" (+00'34") | 289 / 8327 | 180 / 93 |
4月累積里程 :
244.77 km 鱷魚第三代丫拖 (藍色) 累積 :
1482.2 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'52" | 00:11'12" |
3 | 06'01" | 00:17'13" |
4 | 05'39" | 00:22'52" |
5 | 05'52" | 00:28'44" |
6 | 05'24" | 00:34'08" |
7 | 05'31" | 00:39'39" |
8 | 05'22" | 00:45'01" |
8.3 | 08'25" | 00:47'27" |