9.1 km | 00:55:11 | 06:01/km日期: 2014-05-18 05:59 - 卡路里: 642 Cal - 溫度: 26°C - 濕度: 96%
Pace: 05'02" / 04'48" / 05'02" / 06'10" / 05'17" / 05'57" / 05'42" / 06'29" / 06'05" / 07'12" / 05'29" / 05'51" / 26'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'27") | 308 / 308 |
| 2 | | 04'55" (+00'41") | 253 / 562 |
| 3 | | 05'33" (+01'19") | 239 / 802 |
| 4 | | 04'54" (+00'40") | 238 / 1040 |
| 5 | | 05'10" (+00'56") | 244 / 1284 |
| 6 | | 04'58" (+00'44") | 234 / 1519 |
| 7 | | 04'45" (+00'31") | 255 / 1774 |
| 8 | | 04'14" | 247 / 2021 |
| 9 | | 04'18" (+00'04") | 263 / 2284 |
| 10 | | 04'47" (+00'33") | 240 / 2525 |
| 11 | | 05'19" (+01'05") | 241 / 2766 |
| 12 | | 05'48" (+01'34") | 240 / 3007 |
| 13 | | 06'07" (+01'53") | 217 / 3224 |
| 14 | | 05'59" (+01'45") | 222 / 3447 |
| 15 | | 05'58" (+01'44") | 9280 / 12727 |
5月累積里程 : 21.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'48" | 00:09'50" |
| 3 | 05'02" | 00:14'52" |
| 4 | 06'10" | 00:21'02" |
| 5 | 05'17" | 00:26'19" |
| 6 | 05'57" | 00:32'16" |
| 7 | 05'42" | 00:37'58" |
| 8 | 06'29" | 00:44'27" |
| 9 | 06'05" | 00:50'32" |
| 10 | 07'12" | 00:57'44" |
| 11 | 05'29" | 01:03'13" |
| 12 | 05'51" | 01:09'04" |
| 12.7 | 05'24" | 01:13'00" |
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