9.1 km | 00:58:33 | 06:27/km日期: 2019-04-07 06:44 - 卡路里: 536 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(33)
Pace: 06'32" / 16'20" / 06'34" / 06'20" / 06'28" / 06'30" / 06'22" / 06'35" / 06'38" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'32") | 1000 / 1000 |
| 2 | | 06'44" (+00'44") | 1000 / 2000 |
| 3 | | 06'34" (+00'34") | 1000 / 3000 |
| 4 | | 06'19" (+00'19") | 1000 / 4000 |
| 5 | | 06'28" (+00'28") | 1000 / 5000 |
| 6 | | 06'30" (+00'30") | 1000 / 6000 |
| 7 | | 06'21" (+00'21") | 1000 / 7000 |
| 8 | | 06'35" (+00'35") | 1000 / 8000 |
| 9 | | 06'00" | 1000 / 9000 |
| 10 | | 06'34" (+00'34") | 70 / 9070 |
4月累積里程 : 89.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 16'20" | 00:22'52" |
| 3 | 06'34" | 00:29'26" |
| 4 | 06'20" | 00:35'46" |
| 5 | 06'28" | 00:42'14" |
| 6 | 06'30" | 00:48'44" |
| 7 | 06'22" | 00:55'06" |
| 8 | 06'35" | 01:01'41" |
| 9 | 06'38" | 01:08'19" |
| 9.1 | 06'39" | 01:08'47" |
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