9.0 km | 00:49:55 | 05:32/km日期: 2019-04-06 10:57 - 總爬升: 126 m - 卡路里: 476 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 61% - PM2.5: 良好(2)
Pace: 05'12" / 05'20" / 05'35" / 05'26" / 05'29" / 05'17" / 05'26" / 06'05" / 06'02" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" | 1000 / 1000 |
2 | | 05'19" (+00'07") | 1000 / 2000 |
3 | | 05'34" (+00'22") | 1000 / 3000 |
4 | | 05'25" (+00'13") | 1000 / 4000 |
5 | | 05'29" (+00'17") | 1000 / 5000 |
6 | | 05'17" (+00'05") | 1000 / 6000 |
7 | | 05'26" (+00'14") | 1000 / 7000 |
8 | | 06'04" (+00'52") | 1000 / 8000 |
9 | | 06'02" (+00'50") | 1000 / 9000 |
10 | | 07'32" (+02'20") | 6 / 9006 |
4月累積里程 : 180.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'20" | 00:10'32" |
3 | 05'35" | 00:16'07" |
4 | 05'26" | 00:21'33" |
5 | 05'29" | 00:27'02" |
6 | 05'17" | 00:32'19" |
7 | 05'26" | 00:37'45" |
8 | 06'05" | 00:43'50" |
9 | 06'02" | 00:49'52" |
9.0 | 07'26" | 00:49'55" |