12.0 km | 01:21:58 | 06:48/km日期: 2019-04-05 18:08 - 卡路里: 844 Cal - 總步數: 13744 - 平均步頻: 167 - 平均步幅: 87 cm - 溫度: 26°C - 濕度: 73%
Pace: 07'28" / 06'49" / 06'34" / 06'53" / 06'43" / 06'45" / 06'37" / 06'47" / 06'56" / 06'50" / 06'30" / 06'32" / 17'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'26" (+01'01") | 1004 / 1004 | 165 / 80 |
2 | | 06'48" (+00'23") | 1009 / 2014 | 167 / 87 |
3 | | 06'38" (+00'13") | 1004 / 3018 | 168 / 89 |
4 | | 06'56" (+00'31") | 1001 / 4020 | 166 / 86 |
5 | | 06'43" (+00'18") | 1001 / 5021 | 169 / 87 |
6 | | 06'43" (+00'18") | 1006 / 6028 | 167 / 88 |
7 | | 06'33" (+00'08") | 1004 / 7033 | 168 / 90 |
8 | | 06'49" (+00'24") | 1001 / 8034 | 167 / 87 |
9 | | 06'52" (+00'27") | 1004 / 9038 | 166 / 87 |
10 | | 06'50" (+00'25") | 1002 / 10041 | 166 / 87 |
11 | | 06'25" | 1002 / 11044 | 168 / 92 |
12 | | 06'35" (+00'10") | 1005 / 12049 | 168 / 89 |
4月累積里程 : 90.83 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 06'49" | 00:14'17" |
3 | 06'34" | 00:20'51" |
4 | 06'53" | 00:27'44" |
5 | 06'43" | 00:34'27" |
6 | 06'45" | 00:41'12" |
7 | 06'37" | 00:47'49" |
8 | 06'47" | 00:54'36" |
9 | 06'56" | 01:01'32" |
10 | 06'50" | 01:08'22" |
11 | 06'30" | 01:14'52" |
12 | 06'32" | 01:21'24" |
12.0 | 17'13" | 01:21'58" |