10.2 km | 01:08:48 | 06:44/km日期: 2019-04-03 20:16 - 總爬升: 271 m - 卡路里: 550 Cal - 總步數: 11196 - 平均步頻: 162 - 平均步幅: 91 cm - 溫度: 16°C - 濕度: 96% - PM2.5: 良好(24)
Pace: 06'11" / 06'14" / 05'54" / 06'01" / 08'28" / 06'37" / 09'16" / 06'16" / 06'33" / 06'05" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'16") | 1006 / 1006 | 173 / 93 |
2 | | 06'13" (+00'20") | 1002 / 2009 | 178 / 90 |
3 | | 05'53" | 1001 / 3010 | 181 / 93 |
4 | | 05'59" (+00'06") | 1004 / 4015 | 180 / 92 |
5 | | 08'27" (+02'34") | 1006 / 5021 | 132 / 89 |
6 | | 06'33" (+00'40") | 1001 / 6023 | 167 / 91 |
7 | | 09'16" (+03'23") | 1006 / 7029 | 123 / 87 |
8 | | 06'11" (+00'18") | 1008 / 8038 | 179 / 89 |
9 | | 06'30" (+00'37") | 1006 / 9045 | 160 / 96 |
10 | | 06'03" (+00'10") | 1004 / 10050 | 179 / 91 |
11 | | 05'58" (+00'05") | 192 / 10242 | 179 / 93 |
4月累積里程 : 22.35 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'14" | 00:12'25" |
3 | 05'54" | 00:18'19" |
4 | 06'01" | 00:24'20" |
5 | 08'28" | 00:32'48" |
6 | 06'37" | 00:39'25" |
7 | 09'16" | 00:48'41" |
8 | 06'16" | 00:54'57" |
9 | 06'33" | 01:01'30" |
10 | 06'05" | 01:07'35" |
10.2 | 06'18" | 01:08'48" |