13.6 km | 01:32:43 | 06:48/km日期: 2019-04-06 21:05 - 卡路里: 896 Cal - 平均步頻: 154
Pace: 07'47" / 07'30" / 07'30" / 07'05" / 06'44" / 06'32" / 06'26" / 06'28" / 06'26" / 06'23" / 06'22" / 06'31" / 06'41" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+01'26") | 1000 / 1000 |
| 2 | | 07'30" (+01'09") | 1000 / 2000 |
| 3 | | 07'30" (+01'09") | 1000 / 3000 |
| 4 | | 07'04" (+00'43") | 1000 / 4000 |
| 5 | | 06'44" (+00'23") | 1000 / 5000 |
| 6 | | 06'32" (+00'11") | 1000 / 6000 |
| 7 | | 06'25" (+00'04") | 1000 / 7000 |
| 8 | | 06'27" (+00'06") | 1000 / 8000 |
| 9 | | 06'25" (+00'04") | 1000 / 9000 |
| 10 | | 06'23" (+00'02") | 1000 / 10000 |
| 11 | | 06'21" | 1000 / 11000 |
| 12 | | 06'30" (+00'09") | 1000 / 12000 |
| 13 | | 06'40" (+00'19") | 1000 / 13000 |
| 14 | | 06'58" (+00'37") | 616 / 13616 |
4月累積里程 :
323.20 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20183.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 07'30" | 00:15'17" |
| 3 | 07'30" | 00:22'47" |
| 4 | 07'05" | 00:29'52" |
| 5 | 06'44" | 00:36'36" |
| 6 | 06'32" | 00:43'08" |
| 7 | 06'26" | 00:49'34" |
| 8 | 06'28" | 00:56'02" |
| 9 | 06'26" | 01:02'28" |
| 10 | 06'23" | 01:08'51" |
| 11 | 06'22" | 01:15'13" |
| 12 | 06'31" | 01:21'44" |
| 13 | 06'41" | 01:28'25" |
| 13.6 | 06'58" | 01:32'43" |
展開計圈分析
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