12.3 km | 01:14:47 | 06:04/km日期: 2019-04-02 18:39 - 卡路里: 664 Cal - 總步數: 13316 - 平均步頻: 178 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(24)
Pace: 06'26" / 05'52" / 06'01" / 06'07" / 05'55" / 06'05" / 06'05" / 06'07" / 06'08" / 06'05" / 06'03" / 06'03" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'34") | 1004 / 1004 | 175 / 88 |
| 2 | | 05'50" | 1003 / 2007 | 176 / 96 |
| 3 | | 06'01" (+00'11") | 1010 / 3017 | 176 / 93 |
| 4 | | 06'03" (+00'13") | 1008 / 4026 | 176 / 93 |
| 5 | | 05'52" (+00'02") | 1008 / 5034 | 177 / 96 |
| 6 | | 06'02" (+00'12") | 1006 / 6041 | 178 / 92 |
| 7 | | 06'03" (+00'13") | 1006 / 7048 | 176 / 93 |
| 8 | | 06'03" (+00'13") | 1012 / 8060 | 178 / 92 |
| 9 | | 06'03" (+00'13") | 1007 / 9067 | 178 / 92 |
| 10 | | 06'03" (+00'13") | 1005 / 10072 | 179 / 91 |
| 11 | | 05'59" (+00'09") | 1000 / 11073 | 179 / 92 |
| 12 | | 06'02" (+00'12") | 1000 / 12073 | 181 / 90 |
| 13 | | 06'07" (+00'17") | 299 / 12372 | 181 / 90 |
4月累積里程 : 136.06 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'52" | 00:12'18" |
| 3 | 06'01" | 00:18'19" |
| 4 | 06'07" | 00:24'26" |
| 5 | 05'55" | 00:30'21" |
| 6 | 06'05" | 00:36'26" |
| 7 | 06'05" | 00:42'31" |
| 8 | 06'07" | 00:48'38" |
| 9 | 06'08" | 00:54'46" |
| 10 | 06'05" | 01:00'51" |
| 11 | 06'03" | 01:06'54" |
| 12 | 06'03" | 01:12'57" |
| 12.3 | 06'07" | 01:14'47" |
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