18.0 km | 01:50:51 | 06:09/km日期: 2019-04-05 05:33 - 平均心率: 155 - 卡路里: 1359 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 85% - PM2.5: 普通(52)
Pace: 06'23" / 06'28" / 06'22" / 06'16" / 06'16" / 06'09" / 06'07" / 06'20" / 06'16" / 06'14" / 05'57" / 06'19" / 06'13" / 05'53" / 05'52" / 05'56" / 06'05" / 05'41" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'43") | 1000 / 1000 |
| 2 | | 06'27" (+00'47") | 1000 / 2000 |
| 3 | | 06'22" (+00'42") | 1000 / 3000 |
| 4 | | 06'16" (+00'36") | 1000 / 4000 |
| 5 | | 06'16" (+00'36") | 1000 / 5000 |
| 6 | | 06'09" (+00'29") | 1000 / 6000 |
| 7 | | 06'07" (+00'27") | 1000 / 7000 |
| 8 | | 06'20" (+00'40") | 1000 / 8000 |
| 9 | | 06'16" (+00'36") | 1000 / 9000 |
| 10 | | 06'13" (+00'33") | 1000 / 10000 |
| 11 | | 05'57" (+00'17") | 1000 / 11000 |
| 12 | | 06'18" (+00'38") | 1000 / 12000 |
| 13 | | 06'12" (+00'32") | 1000 / 13000 |
| 14 | | 05'53" (+00'13") | 1000 / 14000 |
| 15 | | 05'52" (+00'12") | 1000 / 15000 |
| 16 | | 05'56" (+00'16") | 1000 / 16000 |
| 17 | | 06'04" (+00'24") | 1000 / 17000 |
| 18 | | 05'40" | 1000 / 18000 |
| 19 | | 06'06" (+00'26") | 11 / 18011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 : 210.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'28" | 00:12'51" |
| 3 | 06'22" | 00:19'13" |
| 4 | 06'16" | 00:25'29" |
| 5 | 06'16" | 00:31'45" |
| 6 | 06'09" | 00:37'54" |
| 7 | 06'07" | 00:44'01" |
| 8 | 06'20" | 00:50'21" |
| 9 | 06'16" | 00:56'37" |
| 10 | 06'14" | 01:02'51" |
| 11 | 05'57" | 01:08'48" |
| 12 | 06'19" | 01:15'07" |
| 13 | 06'13" | 01:21'20" |
| 14 | 05'53" | 01:27'13" |
| 15 | 05'52" | 01:33'05" |
| 16 | 05'56" | 01:39'01" |
| 17 | 06'05" | 01:45'06" |
| 18 | 05'41" | 01:50'47" |
| 18.0 | 05'48" | 01:50'51" |
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