21.0 km | 02:01:13 | 05:45/km日期: 2019-04-04 05:46 - 卡路里: 1269 Cal - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(25)
Pace: 07'02" / 06'32" / 06'11" / 06'10" / 05'57" / 06'00" / 05'50" / 05'53" / 05'35" / 05'29" / 05'27" / 05'35" / 05'37" / 05'27" / 05'29" / 05'19" / 05'28" / 05'18" / 05'22" / 05'21" / 05'21" / 14'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+01'42") | 994 / 994 |
2 | | 06'32" (+01'16") | 1014 / 2008 |
3 | | 06'09" (+00'53") | 1004 / 3013 |
4 | | 06'12" (+00'56") | 994 / 4007 |
5 | | 05'57" (+00'41") | 1012 / 5019 |
6 | | 05'57" (+00'41") | 1005 / 6025 |
7 | | 05'51" (+00'35") | 1008 / 7034 |
8 | | 05'52" (+00'36") | 1003 / 8038 |
9 | | 05'36" (+00'20") | 1009 / 9048 |
10 | | 05'24" (+00'08") | 991 / 10039 |
11 | | 05'29" (+00'13") | 1007 / 11047 |
12 | | 05'34" (+00'18") | 1003 / 12050 |
13 | | 05'34" (+00'18") | 1012 / 13063 |
14 | | 05'26" (+00'10") | 994 / 14058 |
15 | | 05'30" (+00'14") | 1011 / 15069 |
16 | | 05'19" (+00'03") | 997 / 16067 |
17 | | 05'23" (+00'07") | 1008 / 17075 |
18 | | 05'23" (+00'07") | 1008 / 18083 |
19 | | 05'20" (+00'04") | 1015 / 19099 |
20 | | 05'20" (+00'04") | 995 / 20094 |
21 | | 05'16" | 1006 / 21101 |
4月累積里程 :
101.30 km MIZUNO 皇速 累積 :
1051.2 kmAndroid - HTC HTC_A9u 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'32" | 00:13'34" |
3 | 06'11" | 00:19'45" |
4 | 06'10" | 00:25'55" |
5 | 05'57" | 00:31'52" |
6 | 06'00" | 00:37'52" |
7 | 05'50" | 00:43'42" |
8 | 05'53" | 00:49'35" |
9 | 05'35" | 00:55'10" |
10 | 05'29" | 01:00'39" |
11 | 05'27" | 01:06'06" |
12 | 05'35" | 01:11'41" |
13 | 05'37" | 01:17'18" |
14 | 05'27" | 01:22'45" |
15 | 05'29" | 01:28'14" |
16 | 05'19" | 01:33'33" |
17 | 05'28" | 01:39'01" |
18 | 05'18" | 01:44'19" |
19 | 05'22" | 01:49'41" |
20 | 05'21" | 01:55'02" |
21 | 05'21" | 02:00'23" |
21.1 | 04'13" | 02:00'57" |