10.1 km | 01:26:39 | 08:33/km日期: 2019-03-27 18:29 - 卡路里: 802 Cal - 總步數: 12622 - 平均步頻: 145 - 平均步幅: 80 cm - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(31)
Pace: 07'30" / 09'18" / 07'32" / 08'39" / 07'12" / 10'19" / 11'38" / 07'50" / 07'42" / 07'42" / 09'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'27" (+00'17") | 1006 / 1006 | 158 / 84 |
| 2 | | 09'14" (+02'04") | 1005 / 2011 | 133 / 80 |
| 3 | | 07'33" (+00'23") | 1008 / 3020 | 171 / 76 |
| 4 | | 08'31" (+01'21") | 1004 / 4024 | 146 / 79 |
| 5 | | 07'10" | 1002 / 5027 | 165 / 83 |
| 6 | | 10'18" (+03'08") | 1006 / 6034 | 121 / 79 |
| 7 | | 11'34" (+04'24") | 1005 / 7040 | 111 / 77 |
| 8 | | 07'44" (+00'34") | 1000 / 8040 | 162 / 79 |
| 9 | | 07'42" (+00'32") | 1008 / 9049 | 160 / 80 |
| 10 | | 07'39" (+00'29") | 1008 / 10058 | 154 / 84 |
| 11 | | 09'02" (+01'52") | 130 / 10189 | 136 / 80 |
3月累積里程 :
61.62 km 
美津濃 WAVE PARADOX 4 累積 :
380.0 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 09'18" | 00:16'48" |
| 3 | 07'32" | 00:24'20" |
| 4 | 08'39" | 00:32'59" |
| 5 | 07'12" | 00:40'11" |
| 6 | 10'19" | 00:50'30" |
| 7 | 11'38" | 01:02'08" |
| 8 | 07'50" | 01:09'58" |
| 9 | 07'42" | 01:17'40" |
| 10 | 07'42" | 01:25'22" |
| 10.1 | 09'48" | 01:26'39" |
留言 
展開計圈分析
