16.1 km | 01:29:20 | 05:33/km日期: 2014-05-23 20:17 - 地點: 河濱 - 天氣: 小雨 - 平均心率: 55 - 卡路里: 898 Cal - 溫度: 24°C - 濕度: 94%
Pace: 05'56" / 05'10" / 05'22" / 05'18" / 05'34" / 05'18" / 05'21" / 05'24" / 06'15" / 05'26" / 05'40" / 05'34" / 05'45" / 05'32" / 05'37" / 05'35" / 05'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 382.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'10" | 00:11'06" |
| 3 | 05'22" | 00:16'28" |
| 4 | 05'18" | 00:21'46" |
| 5 | 05'34" | 00:27'20" |
| 6 | 05'18" | 00:32'38" |
| 7 | 05'21" | 00:37'59" |
| 8 | 05'24" | 00:43'23" |
| 9 | 06'15" | 00:49'38" |
| 10 | 05'26" | 00:55'04" |
| 11 | 05'40" | 01:00'44" |
| 12 | 05'34" | 01:06'18" |
| 13 | 05'45" | 01:12'03" |
| 14 | 05'32" | 01:17'35" |
| 15 | 05'37" | 01:23'12" |
| 16 | 05'35" | 01:28'47" |
| 16.1 | 05'47" | 01:29'20" |
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