10.0 km | 01:03:29 | 06:20/km日期: 2019-03-27 21:35 - 卡路里: 647 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(14)
Pace: 06'38" / 06'11" / 06'18" / 06'19" / 06'35" / 07'24" / 06'40" / 06'34" / 06'05" / 05'40" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'57") | 1000 / 1000 |
| 2 | | 06'11" (+00'31") | 1000 / 2000 |
| 3 | | 06'17" (+00'37") | 1000 / 3000 |
| 4 | | 06'18" (+00'38") | 1000 / 4000 |
| 5 | | 06'35" (+00'55") | 1000 / 5000 |
| 6 | | 06'45" (+01'05") | 1000 / 6000 |
| 7 | | 06'21" (+00'41") | 1000 / 7000 |
| 8 | | 06'27" (+00'47") | 1000 / 8000 |
| 9 | | 06'05" (+00'25") | 1000 / 9000 |
| 10 | | 05'40" | 1000 / 10000 |
| 11 | | 07'57" (+02'17") | 16 / 10016 |
3月累積里程 : 131.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'11" | 00:12'49" |
| 3 | 06'18" | 00:19'07" |
| 4 | 06'19" | 00:25'26" |
| 5 | 06'35" | 00:32'01" |
| 6 | 07'24" | 00:39'25" |
| 7 | 06'40" | 00:46'05" |
| 8 | 06'34" | 00:52'39" |
| 9 | 06'05" | 00:58'44" |
| 10 | 05'40" | 01:04'24" |
| 10.0 | 07'54" | 01:04'32" |
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