13.1 km | 01:35:30 | 07:17/km日期: 2019-04-04 18:31 - 總爬升: 141 m - 卡路里: 707 Cal - 總步數: 15192 - 平均步頻: 159 - 平均步幅: 86 cm - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(24)
Pace: 07'45" / 09'08" / 06'34" / 07'06" / 06'36" / 07'20" / 08'13" / 06'20" / 06'50" / 06'49" / 07'20" / 06'40" / 06'59" / 19'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'44" (+01'24") | 1002 / 1002 | 157 / 81 |
| 2 | | 09'07" (+02'47") | 1000 / 2003 | 151 / 72 |
| 3 | | 06'45" (+00'25") | 1006 / 3009 | 160 / 91 |
| 4 | | 07'04" (+00'44") | 1006 / 4015 | 158 / 89 |
| 5 | | 06'26" (+00'06") | 1000 / 5015 | 160 / 96 |
| 6 | | 07'26" (+01'06") | 1006 / 6021 | 157 / 85 |
| 7 | | 08'11" (+01'51") | 1000 / 7021 | 154 / 78 |
| 8 | | 06'20" | 1002 / 8024 | 162 / 97 |
| 9 | | 06'50" (+00'30") | 1008 / 9032 | 161 / 90 |
| 10 | | 06'44" (+00'24") | 1001 / 10034 | 162 / 91 |
| 11 | | 07'22" (+01'02") | 1004 / 11038 | 160 / 84 |
| 12 | | 07'02" (+00'42") | 1002 / 12040 | 162 / 87 |
| 13 | | 07'21" (+01'01") | 1004 / 13045 | 160 / 84 |
| 14 | | 07'13" (+00'53") | 96 / 13141 | 162 / 84 |
4月累積里程 : 244.28 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 09'08" | 00:16'53" |
| 3 | 06'34" | 00:23'27" |
| 4 | 07'06" | 00:30'33" |
| 5 | 06'36" | 00:37'09" |
| 6 | 07'20" | 00:44'29" |
| 7 | 08'13" | 00:52'42" |
| 8 | 06'20" | 00:59'02" |
| 9 | 06'50" | 01:05'52" |
| 10 | 06'49" | 01:12'41" |
| 11 | 07'20" | 01:20'01" |
| 12 | 06'40" | 01:26'41" |
| 13 | 06'59" | 01:33'40" |
| 13.1 | 18'56" | 01:35'30" |
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