14.1 km | 01:38:18 | 06:58/km日期: 2019-04-03 18:41 - 總爬升: 168 m - 卡路里: 761 Cal - 總步數: 15990 - 平均步頻: 162 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(23)
Pace: 07'04" / 09'25" / 06'50" / 07'25" / 06'48" / 06'25" / 07'40" / 06'01" / 06'33" / 06'41" / 06'40" / 06'25" / 06'29" / 06'16" / 16'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'33" (+01'29") | 1007 / 1007 | 159 / 82 |
| 2 | | 09'12" (+03'08") | 1010 / 2017 | 155 / 69 |
| 3 | | 06'43" (+00'39") | 1004 / 3021 | 160 / 92 |
| 4 | | 07'31" (+01'27") | 1006 / 4028 | 157 / 84 |
| 5 | | 06'37" (+00'33") | 1005 / 5034 | 162 / 92 |
| 6 | | 06'38" (+00'34") | 1000 / 6034 | 163 / 92 |
| 7 | | 07'23" (+01'19") | 1002 / 7037 | 159 / 84 |
| 8 | | 06'04" | 1003 / 8040 | 166 / 98 |
| 9 | | 06'36" (+00'32") | 1000 / 9040 | 164 / 91 |
| 10 | | 06'43" (+00'39") | 1008 / 10048 | 165 / 89 |
| 11 | | 06'33" (+00'29") | 1003 / 11051 | 165 / 92 |
| 12 | | 06'23" (+00'19") | 1003 / 12055 | 166 / 93 |
| 13 | | 06'28" (+00'24") | 1002 / 13058 | 164 / 93 |
| 14 | | 06'38" (+00'34") | 1002 / 14060 | 166 / 90 |
| 15 | | 07'02" (+00'58") | 99 / 14160 | 165 / 85 |
4月累積里程 : 244.28 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 09'25" | 00:16'29" |
| 3 | 06'50" | 00:23'19" |
| 4 | 07'25" | 00:30'44" |
| 5 | 06'48" | 00:37'32" |
| 6 | 06'25" | 00:43'57" |
| 7 | 07'40" | 00:51'37" |
| 8 | 06'01" | 00:57'38" |
| 9 | 06'33" | 01:04'11" |
| 10 | 06'41" | 01:10'52" |
| 11 | 06'40" | 01:17'32" |
| 12 | 06'25" | 01:23'57" |
| 13 | 06'29" | 01:30'26" |
| 14 | 06'16" | 01:36'42" |
| 14.1 | 16'06" | 01:38'18" |
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