17.2 km | 01:33:57 | 05:27/km日期: 2019-02-23 06:51 - 總爬升: 392 m - 卡路里: 1143 Cal - 平均步頻: 186 - 溫度: 14°C - 濕度: 81% - PM2.5: 良好(13)
Pace: 00'42" / 05'29" / 05'39" / 05'26" / 05'26" / 05'30" / 05'17" / 05'34" / 05'14" / 05'14" / 05'18" / 05'17" / 05'08" / 05'54" / 05'21" / 05'45" / 05'26" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'41") | 1000 / 1000 |
| 2 | | 05'29" (+00'22") | 1000 / 2000 |
| 3 | | 05'38" (+00'31") | 1000 / 3000 |
| 4 | | 05'25" (+00'18") | 1000 / 4000 |
| 5 | | 05'25" (+00'18") | 1000 / 5000 |
| 6 | | 05'30" (+00'23") | 1000 / 6000 |
| 7 | | 05'16" (+00'09") | 1000 / 7000 |
| 8 | | 05'34" (+00'27") | 1000 / 8000 |
| 9 | | 05'14" (+00'07") | 1000 / 9000 |
| 10 | | 05'13" (+00'06") | 1000 / 10000 |
| 11 | | 05'18" (+00'11") | 1000 / 11000 |
| 12 | | 05'17" (+00'10") | 1000 / 12000 |
| 13 | | 05'07" | 1000 / 13000 |
| 14 | | 05'54" (+00'47") | 1000 / 14000 |
| 15 | | 05'20" (+00'13") | 1000 / 15000 |
| 16 | | 05'36" (+00'29") | 1000 / 16000 |
| 17 | | 05'26" (+00'19") | 1000 / 17000 |
| 18 | | 06'41" (+01'34") | 197 / 17197 |
2月累積里程 : 259.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'42" | 00:00'42" |
| 2 | 05'29" | 00:06'11" |
| 3 | 05'39" | 00:11'50" |
| 4 | 05'26" | 00:17'16" |
| 5 | 05'26" | 00:22'42" |
| 6 | 05'30" | 00:28'12" |
| 7 | 05'17" | 00:33'29" |
| 8 | 05'34" | 00:39'03" |
| 9 | 05'14" | 00:44'17" |
| 10 | 05'14" | 00:49'31" |
| 11 | 05'18" | 00:54'49" |
| 12 | 05'17" | 01:00'06" |
| 13 | 05'08" | 01:05'14" |
| 14 | 05'54" | 01:11'08" |
| 15 | 05'21" | 01:16'29" |
| 16 | 05'45" | 01:22'14" |
| 17 | 05'26" | 01:27'40" |
| 17.2 | 06'40" | 01:28'59" |
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