10.1 km | 00:58:53 | 05:49/km日期: 2019-04-02 20:39 - 卡路里: 633 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(17)
Pace: 06'14" / 05'39" / 05'44" / 05'46" / 05'53" / 05'52" / 05'45" / 05'49" / 05'28" / 06'01" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'46") | 1000 / 1000 |
2 | | 05'38" (+00'10") | 1000 / 2000 |
3 | | 05'44" (+00'16") | 1000 / 3000 |
4 | | 05'46" (+00'18") | 1000 / 4000 |
5 | | 05'52" (+00'24") | 1000 / 5000 |
6 | | 05'52" (+00'24") | 1000 / 6000 |
7 | | 05'45" (+00'17") | 1000 / 7000 |
8 | | 05'48" (+00'20") | 1000 / 8000 |
9 | | 05'28" | 1000 / 9000 |
10 | | 06'01" (+00'33") | 1000 / 10000 |
11 | | 06'11" (+00'43") | 112 / 10112 |
4月累積里程 : 364.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'39" | 00:11'53" |
3 | 05'44" | 00:17'37" |
4 | 05'46" | 00:23'23" |
5 | 05'53" | 00:29'16" |
6 | 05'52" | 00:35'08" |
7 | 05'45" | 00:40'53" |
8 | 05'49" | 00:46'42" |
9 | 05'28" | 00:52'10" |
10 | 06'01" | 00:58'11" |
10.1 | 06'13" | 00:58'53" |