9.1 km | 01:16:42 | 08:28/km日期: 2019-04-04 11:22 - 平均心率: 163 - 卡路里: 568 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(4)
Pace: 07'44" / 08'46" / 08'13" / 07'49" / 08'29" / 07'52" / 08'00" / 09'01" / 10'31" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+02'33") | 1000 / 1000 |
| 2 | | 46'07" (+40'57") | 24 / 1024 |
| 3 | | 07'46" (+02'36") | 1000 / 2024 |
| 4 | | 08'11" (+03'01") | 1000 / 3024 |
| 5 | | 07'53" (+02'43") | 1000 / 4024 |
| 6 | | 07'43" (+02'33") | 794 / 4818 |
| 7 | | 08'31" (+03'21") | 1000 / 5818 |
| 8 | | 07'59" (+02'49") | 1000 / 6818 |
| 9 | | 09'06" (+03'56") | 1000 / 7818 |
| 10 | | 07'56" (+02'46") | 550 / 8368 |
| 11 | | 28'16" (+23'06") | 166 / 8534 |
| 12 | | 06'16" (+01'06") | 26 / 8561 |
| 13 | | 05'43" (+00'33") | 100 / 8661 |
| 14 | | 06'48" (+01'38") | 5 / 8666 |
| 15 | | 05'30" (+00'20") | 30 / 8696 |
| 16 | | 05'53" (+00'43") | 100 / 8796 |
| 17 | | 05'10" | 5 / 8801 |
| 18 | | 07'58" (+02'48") | 20 / 8822 |
| 19 | | 06'20" (+01'10") | 100 / 8922 |
| 20 | | 07'45" (+02'35") | 4 / 8927 |
| 21 | | 06'05" (+00'55") | 27 / 8954 |
| 22 | | 05'50" (+00'40") | 100 / 9054 |
| 23 | | 14'24" (+09'14") | 1 / 9056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 : 85.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 08'46" | 00:16'30" |
| 3 | 08'13" | 00:24'43" |
| 4 | 07'49" | 00:32'32" |
| 5 | 08'29" | 00:41'01" |
| 6 | 07'52" | 00:48'53" |
| 7 | 08'00" | 00:56'53" |
| 8 | 09'01" | 01:05'54" |
| 9 | 10'31" | 01:16'25" |
| 9.1 | 05'02" | 01:16'42" |
展開計圈分析
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