8.8 km | 01:00:10 | 06:52/km日期: 2019-04-04 18:46 - 卡路里: 456 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(24)
Pace: 05'58" / 05'34" / 05'44" / 06'22" / 06'13" / 08'02" / 06'35" / 08'05" / 10'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+01'26") | 3182 / 3182 |
2 | | 04'22" | 600 / 3782 |
3 | | 20'02" (+15'40") | 99 / 3882 |
4 | | 04'30" (+00'08") | 600 / 4482 |
5 | | 23'13" (+18'51") | 86 / 4568 |
6 | | 04'42" (+00'20") | 600 / 5168 |
7 | | 29'30" (+25'08") | 67 / 5236 |
8 | | 04'36" (+00'14") | 600 / 5836 |
9 | | 34'25" (+30'03") | 58 / 5894 |
10 | | 04'40" (+00'18") | 600 / 6494 |
11 | | 59'08" (+54'46") | 33 / 6528 |
12 | | 04'42" (+00'20") | 600 / 7128 |
13 | | 30'43" (+26'21") | 65 / 7193 |
14 | | 04'41" (+00'19") | 600 / 7793 |
15 | | 40'45" (+36'23") | 49 / 7842 |
16 | | 04'32" (+00'10") | 600 / 8442 |
17 | | 28'03" (+23'41") | 71 / 8513 |
18 | | 14'56" (+10'34") | 240 / 8754 |
4月累積里程 : 81.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'34" | 00:11'32" |
3 | 05'44" | 00:17'16" |
4 | 06'22" | 00:23'38" |
5 | 06'13" | 00:29'51" |
6 | 08'02" | 00:37'53" |
7 | 06'35" | 00:44'28" |
8 | 08'05" | 00:52'33" |
8.8 | 10'05" | 01:00'10" |