25.5 km | 02:53:06 | 06:46/km日期: 2019-03-31 19:45 - 平均心率: 127 - 卡路里: 1263 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 67% - PM2.5: 普通(37)
Pace: 06'29" / 06'39" / 06'13" / 06'15" / 06'27" / 06'27" / 06'28" / 06'33" / 06'33" / 06'20" / 06'22" / 07'11" / 06'43" / 06'17" / 06'28" / 07'22" / 06'53" / 06'32" / 06'35" / 06'39" / 06'52" / 06'44" / 06'48" / 06'50" / 07'09" / 14'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'08") | 1000 / 1000 |
| 2 | | 06'38" (+00'25") | 1000 / 2000 |
| 3 | | 06'13" | 1000 / 3000 |
| 4 | | 06'15" (+00'02") | 1000 / 4000 |
| 5 | | 06'26" (+00'13") | 1000 / 5000 |
| 6 | | 06'27" (+00'14") | 1000 / 6000 |
| 7 | | 06'28" (+00'15") | 1000 / 7000 |
| 8 | | 06'32" (+00'19") | 1000 / 8000 |
| 9 | | 06'33" (+00'20") | 1000 / 9000 |
| 10 | | 06'19" (+00'06") | 1000 / 10000 |
| 11 | | 06'21" (+00'08") | 1000 / 11000 |
| 12 | | 07'11" (+00'58") | 1000 / 12000 |
| 13 | | 06'42" (+00'29") | 1000 / 13000 |
| 14 | | 06'17" (+00'04") | 1000 / 14000 |
| 15 | | 06'27" (+00'14") | 1000 / 15000 |
| 16 | | 07'22" (+01'09") | 1000 / 16000 |
| 17 | | 06'52" (+00'39") | 1000 / 17000 |
| 18 | | 06'31" (+00'18") | 1000 / 18000 |
| 19 | | 06'35" (+00'22") | 1000 / 19000 |
| 20 | | 06'39" (+00'26") | 1000 / 20000 |
| 21 | | 06'51" (+00'38") | 1000 / 21000 |
| 22 | | 06'44" (+00'31") | 1000 / 22000 |
| 23 | | 06'47" (+00'34") | 1000 / 23000 |
| 24 | | 06'50" (+00'37") | 1000 / 24000 |
| 25 | | 07'08" (+00'55") | 1000 / 25000 |
| 26 | | 14'11" (+07'58") | 521 / 25521 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
251.02 km 
Hoka One One CLAYTON 2 累積 :
2434.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'39" | 00:13'08" |
| 3 | 06'13" | 00:19'21" |
| 4 | 06'15" | 00:25'36" |
| 5 | 06'27" | 00:32'03" |
| 6 | 06'27" | 00:38'30" |
| 7 | 06'28" | 00:44'58" |
| 8 | 06'33" | 00:51'31" |
| 9 | 06'33" | 00:58'04" |
| 10 | 06'20" | 01:04'24" |
| 11 | 06'22" | 01:10'46" |
| 12 | 07'11" | 01:17'57" |
| 13 | 06'43" | 01:24'40" |
| 14 | 06'17" | 01:30'57" |
| 15 | 06'28" | 01:37'25" |
| 16 | 07'22" | 01:44'47" |
| 17 | 06'53" | 01:51'40" |
| 18 | 06'32" | 01:58'12" |
| 19 | 06'35" | 02:04'47" |
| 20 | 06'39" | 02:11'26" |
| 21 | 06'52" | 02:18'18" |
| 22 | 06'44" | 02:25'02" |
| 23 | 06'48" | 02:31'50" |
| 24 | 06'50" | 02:38'40" |
| 25 | 07'09" | 02:45'49" |
| 25.5 | 14'11" | 02:53'13" |
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