7.2 km | 00:46:38 | 06:31/km日期: 2019-04-02 08:27 - 地點: 微風運河-釣魚台 - 卡路里: 431 Cal - 溫度: 19°C - 濕度: 77% - PM2.5: 危險(71)
Pace: 07'03" / 07'18" / 05'47" / 06'20" / 06'29" / 05'49" / 05'56" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'50") | 520 / 520 |
| 2 | | 06'50" (+01'34") | 504 / 1024 |
| 3 | | 06'43" (+01'27") | 500 / 1524 |
| 4 | | 07'52" (+02'36") | 495 / 2020 |
| 5 | | 05'16" | 593 / 2614 |
| 6 | | 06'29" (+01'13") | 503 / 3117 |
| 7 | | 06'26" (+01'10") | 505 / 3622 |
| 8 | | 06'20" (+01'04") | 504 / 4126 |
| 9 | | 06'25" (+01'09") | 503 / 4630 |
| 10 | | 06'13" (+00'57") | 508 / 5138 |
| 11 | | 05'56" (+00'40") | 490 / 5628 |
| 12 | | 05'46" (+00'30") | 502 / 6131 |
| 13 | | 05'50" (+00'34") | 499 / 6630 |
| 14 | | 06'10" (+00'54") | 509 / 7140 |
| 15 | | 06'29" (+01'13") | 138 / 7279 |
4月累積里程 :
101.60 km 
亞瑟士 GEL-NIMBUS 20 累積 :
878.7 kmAndroid - Xiaomi Redmi Note 4 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'18" | 00:14'21" |
| 3 | 05'47" | 00:20'08" |
| 4 | 06'20" | 00:26'28" |
| 5 | 06'29" | 00:32'57" |
| 6 | 05'49" | 00:38'46" |
| 7 | 05'56" | 00:44'42" |
| 7.2 | 11'14" | 00:46'27" |
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