10.0 km | 00:59:51 | 05:58/km日期: 2019-04-03 19:05 - 平均心率: 160 - 卡路里: 438 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(12)
Pace: 06'00" / 05'41" / 05'56" / 06'11" / 06'15" / 06'20" / 06'19" / 05'52" / 05'51" / 05'22" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'39") | 1000 / 1000 |
| 2 | | 05'40" (+00'19") | 1000 / 2000 |
| 3 | | 05'56" (+00'35") | 1000 / 3000 |
| 4 | | 06'10" (+00'49") | 1000 / 4000 |
| 5 | | 06'15" (+00'54") | 1000 / 5000 |
| 6 | | 06'19" (+00'58") | 1000 / 6000 |
| 7 | | 06'19" (+00'58") | 1000 / 7000 |
| 8 | | 05'51" (+00'30") | 1000 / 8000 |
| 9 | | 05'51" (+00'30") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 04'29" | 16 / 10016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 :
149.15 km 
Nike zoom streak6 累積 :
522.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'41" | 00:11'41" |
| 3 | 05'56" | 00:17'37" |
| 4 | 06'11" | 00:23'48" |
| 5 | 06'15" | 00:30'03" |
| 6 | 06'20" | 00:36'23" |
| 7 | 06'19" | 00:42'42" |
| 8 | 05'52" | 00:48'34" |
| 9 | 05'51" | 00:54'25" |
| 10 | 05'22" | 00:59'47" |
| 10.0 | 04'54" | 00:59'52" |
展開計圈分析
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