11.7 km | 01:09:45 | 05:58/km日期: 2019-03-30 08:44 - 總爬升: 102 m - 卡路里: 645 Cal - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(16)
Pace: 07'04" / 06'20" / 05'50" / 06'02" / 06'10" / 05'49" / 05'47" / 05'50" / 05'53" / 05'45" / 05'22" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'35") | 995 / 995 |
| 2 | | 06'18" (+00'54") | 1004 / 1999 |
| 3 | | 05'54" (+00'30") | 1005 / 3005 |
| 4 | | 05'58" (+00'34") | 1009 / 4014 |
| 5 | | 06'13" (+00'49") | 1003 / 5018 |
| 6 | | 05'47" (+00'23") | 1004 / 6023 |
| 7 | | 05'47" (+00'23") | 998 / 7021 |
| 8 | | 05'48" (+00'24") | 1017 / 8038 |
| 9 | | 05'51" (+00'27") | 998 / 9037 |
| 10 | | 05'44" (+00'20") | 1003 / 10040 |
| 11 | | 05'24" | 996 / 11037 |
| 12 | | 05'17" | 660 / 11698 |
3月累積里程 :
138.20 km 
MIZUNO 皇速 累積 :
1051.2 kmAndroid - HTC HTC_A9u 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'20" | 00:13'24" |
| 3 | 05'50" | 00:19'14" |
| 4 | 06'02" | 00:25'16" |
| 5 | 06'10" | 00:31'26" |
| 6 | 05'49" | 00:37'15" |
| 7 | 05'47" | 00:43'02" |
| 8 | 05'50" | 00:48'52" |
| 9 | 05'53" | 00:54'45" |
| 10 | 05'45" | 01:00'30" |
| 11 | 05'22" | 01:05'52" |
| 11.7 | 05'15" | 01:09'32" |
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