5.0 km | 00:22:23 | 04:27/km日期: 2014-05-21 16:25 - 卡路里: 321 Cal - 溫度: 18°C - 濕度: 99%
Pace: 04'16" / 04'19" / 04'16" / 04'21" / 04'18" / 42'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'22" (+00'07") | 400 / 400 |
| 2 | | 04'30" (+00'15") | 400 / 800 |
| 3 | | 04'32" (+00'17") | 400 / 1200 |
| 4 | | 04'30" (+00'15") | 400 / 1600 |
| 5 | | 04'20" (+00'05") | 400 / 2000 |
| 6 | | 04'27" (+00'12") | 400 / 2400 |
| 7 | | 04'35" (+00'20") | 400 / 2800 |
| 8 | | 04'32" (+00'17") | 400 / 3199 |
| 9 | | 04'35" (+00'20") | 400 / 3599 |
| 10 | | 04'40" (+00'25") | 400 / 3999 |
| 11 | | 04'32" (+00'17") | 400 / 4399 |
| 12 | | 04'15" | 400 / 4800 |
| 13 | | 03'45" | 221 / 5021 |
5月累積里程 :
165.81 km 
Adidas BOSTON 4 累積 :
981.1 kmAndroid - samsung GT-N7100 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 04'19" | 00:08'35" |
| 3 | 04'16" | 00:12'51" |
| 4 | 04'21" | 00:17'12" |
| 5 | 04'18" | 00:21'30" |
| 5.0 | 41'05" | 00:22'23" |
留言 
展開計圈分析
