7.0 km | 00:39:59 | 05:42/km日期: 2019-04-02 21:10 - 卡路里: 490 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(24)
Pace: 03'37" / 05'34" / 05'48" / 05'55" / 11'46" / 05'38" / 05'45" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'11") | 1000 / 1000 |
| 2 | | 05'33" (+00'01") | 1000 / 2000 |
| 3 | | 05'48" (+00'16") | 1000 / 3000 |
| 4 | | 05'55" (+00'23") | 1000 / 4000 |
| 5 | | 05'32" | 1000 / 5000 |
| 6 | | 05'37" (+00'05") | 1000 / 6000 |
| 7 | | 05'44" (+00'12") | 1000 / 7000 |
| 8 | | 04'40" | 11 / 7011 |
4月累積里程 : 88.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'37" | 00:03'37" |
| 2 | 05'34" | 00:09'11" |
| 3 | 05'48" | 00:14'59" |
| 4 | 05'55" | 00:20'54" |
| 5 | 11'46" | 00:32'40" |
| 6 | 05'38" | 00:38'18" |
| 7 | 05'45" | 00:44'03" |
| 7.0 | 04'24" | 00:44'06" |
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