8.3 km | 00:50:37 | 06:06/km日期: 2014-05-14 17:12 - 卡路里: 698 Cal - 溫度: 29°C - 濕度: 80%
Pace: 06'11" / 05'54" / 05'47" / 05'56" / 06'24" / 05'55" / 06'22" / 05'54" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'52") | 322 / 322 |
| 2 | | 06'03" (+00'25") | 346 / 669 |
| 3 | | 05'54" (+00'16") | 347 / 1016 |
| 4 | | 05'54" (+00'16") | 343 / 1360 |
| 5 | | 05'52" (+00'14") | 343 / 1703 |
| 6 | | 05'48" (+00'10") | 352 / 2056 |
| 7 | | 05'46" (+00'08") | 349 / 2405 |
| 8 | | 05'53" (+00'15") | 342 / 2748 |
| 9 | | 05'48" (+00'10") | 347 / 3095 |
| 10 | | 05'59" (+00'21") | 347 / 3443 |
| 11 | | 05'52" (+00'14") | 349 / 3792 |
| 12 | | 05'55" (+00'17") | 343 / 4135 |
| 13 | | 06'53" (+01'15") | 345 / 4481 |
| 14 | | 06'13" (+00'35") | 353 / 4835 |
| 15 | | 06'09" (+00'31") | 346 / 5181 |
| 16 | | 05'56" (+00'18") | 342 / 5523 |
| 17 | | 05'52" (+00'14") | 345 / 5869 |
| 18 | | 05'38" | 351 / 6221 |
| 19 | | 07'13" (+01'35") | 366 / 6588 |
| 20 | | 06'03" (+00'25") | 346 / 6934 |
| 21 | | 05'52" (+00'14") | 351 / 7286 |
| 22 | | 05'58" (+00'20") | 343 / 7629 |
| 23 | | 05'52" (+00'14") | 351 / 7980 |
| 24 | | 06'01" (+00'23") | 351 / 8332 |
5月累積里程 : 136.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'54" | 00:12'05" |
| 3 | 05'47" | 00:17'52" |
| 4 | 05'56" | 00:23'48" |
| 5 | 06'24" | 00:30'12" |
| 6 | 05'55" | 00:36'07" |
| 7 | 06'22" | 00:42'29" |
| 8 | 05'54" | 00:48'23" |
| 8.3 | 07'35" | 00:50'37" |
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