22.6 km | 02:22:00 | 06:16/km日期: 2019-03-31 06:11 - 總爬升: 148 m - 卡路里: 1220 Cal - 總步數: 26068 - 平均步頻: 183 - 平均步幅: 86 cm - 溫度: 24°C - 濕度: 72% - PM2.5: 普通(38)
Pace: 06'07" / 06'21" / 06'18" / 06'12" / 06'13" / 06'21" / 06'19" / 06'24" / 06'20" / 06'25" / 06'40" / 06'37" / 06'10" / 06'20" / 06'15" / 06'17" / 06'08" / 06'04" / 05'59" / 06'14" / 06'03" / 06'10" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+00'07") | 1004 / 1004 | 182 / 89 |
2 | | 06'17" (+00'19") | 1008 / 2012 | 185 / 85 |
3 | | 06'16" (+00'18") | 1004 / 3017 | 184 / 86 |
4 | | 06'10" (+00'12") | 1004 / 4022 | 187 / 86 |
5 | | 06'14" (+00'16") | 1007 / 5029 | 185 / 86 |
6 | | 06'17" (+00'19") | 1007 / 6036 | 186 / 85 |
7 | | 06'16" (+00'18") | 1006 / 7043 | 186 / 85 |
8 | | 06'21" (+00'23") | 1006 / 8049 | 187 / 83 |
9 | | 06'18" (+00'20") | 1005 / 9054 | 186 / 85 |
10 | | 06'21" (+00'23") | 1008 / 10063 | 187 / 83 |
11 | | 06'36" (+00'38") | 1007 / 11071 | 184 / 82 |
12 | | 06'35" (+00'37") | 1004 / 12075 | 182 / 83 |
13 | | 06'08" (+00'10") | 1002 / 13077 | 181 / 89 |
14 | | 06'19" (+00'21") | 1008 / 14085 | 182 / 86 |
15 | | 06'12" (+00'14") | 1010 / 15096 | 181 / 88 |
16 | | 06'11" (+00'13") | 1002 / 16099 | 180 / 89 |
17 | | 06'12" (+00'14") | 1007 / 17106 | 181 / 88 |
18 | | 06'03" (+00'05") | 1001 / 18107 | 181 / 90 |
19 | | 05'58" | 1002 / 19109 | 182 / 91 |
20 | | 06'12" (+00'14") | 1001 / 20111 | 173 / 92 |
21 | | 06'03" (+00'05") | 1007 / 21119 | 183 / 89 |
22 | | 06'09" (+00'11") | 1000 / 22119 | 184 / 87 |
23 | | 06'24" (+00'26") | 600 / 22720 | 182 / 85 |
屏東Ching