7.4 km | 00:51:19 | 06:53/km日期: 2019-03-30 16:32 - 卡路里: 483 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(19)
Pace: 06'03" / 06'17" / 06'26" / 07'45" / 06'19" / 07'46" / 07'31" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" | 1000 / 1000 |
| 2 | | 06'15" (+00'12") | 1000 / 2000 |
| 3 | | 06'26" (+00'23") | 1000 / 3000 |
| 4 | | 07'45" (+01'42") | 1000 / 4000 |
| 5 | | 06'18" (+00'15") | 1000 / 5000 |
| 6 | | 07'46" (+01'43") | 1000 / 6000 |
| 7 | | 07'30" (+01'27") | 1000 / 7000 |
| 8 | | 07'15" (+01'12") | 446 / 7446 |
3月累積里程 : 353.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'17" | 00:12'20" |
| 3 | 06'26" | 00:18'46" |
| 4 | 07'45" | 00:26'31" |
| 5 | 06'19" | 00:32'50" |
| 6 | 07'46" | 00:40'36" |
| 7 | 07'31" | 00:48'07" |
| 7.4 | 07'14" | 00:51'21" |
展開計圈分析
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