13.5 km | 01:26:46 | 06:26/km日期: 2019-03-30 21:06 - 平均心率: 133 - 卡路里: 666 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(22)
Pace: 06'48" / 06'30" / 06'26" / 06'26" / 06'28" / 06'28" / 06'17" / 06'28" / 06'09" / 06'16" / 06'15" / 06'32" / 06'23" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'40") | 1000 / 1000 |
| 2 | | 06'29" (+00'20") | 1000 / 2000 |
| 3 | | 06'25" (+00'16") | 1000 / 3000 |
| 4 | | 06'25" (+00'16") | 1000 / 4000 |
| 5 | | 06'28" (+00'19") | 1000 / 5000 |
| 6 | | 06'28" (+00'19") | 1000 / 6000 |
| 7 | | 06'16" (+00'07") | 1000 / 7000 |
| 8 | | 06'27" (+00'18") | 1000 / 8000 |
| 9 | | 06'09" | 1000 / 9000 |
| 10 | | 06'15" (+00'06") | 1000 / 10000 |
| 11 | | 06'14" (+00'05") | 1000 / 11000 |
| 12 | | 06'32" (+00'23") | 1000 / 12000 |
| 13 | | 06'23" (+00'14") | 1000 / 13000 |
| 14 | | 07'11" (+01'02") | 462 / 13462 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
251.02 km 
361。 Meraki 累積 :
1777.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'30" | 00:13'18" |
| 3 | 06'26" | 00:19'44" |
| 4 | 06'26" | 00:26'10" |
| 5 | 06'28" | 00:32'38" |
| 6 | 06'28" | 00:39'06" |
| 7 | 06'17" | 00:45'23" |
| 8 | 06'28" | 00:51'51" |
| 9 | 06'09" | 00:58'00" |
| 10 | 06'16" | 01:04'16" |
| 11 | 06'15" | 01:10'31" |
| 12 | 06'32" | 01:17'03" |
| 13 | 06'23" | 01:23'26" |
| 13.5 | 07'10" | 01:26'45" |
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