7.5 km | 00:45:14 | 06:03/km日期: 2019-03-27 09:10 - 卡路里: 538 Cal - 平均步頻: 176
Pace: 05'53" / 05'44" / 06'02" / 06'04" / 06'53" / 06'22" / 05'35" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'18") | 1000 / 1000 |
2 | | 05'43" (+00'08") | 1000 / 2000 |
3 | | 06'01" (+00'26") | 1000 / 3000 |
4 | | 06'03" (+00'28") | 1000 / 4000 |
5 | | 06'53" (+01'18") | 1000 / 5000 |
6 | | 06'21" (+00'46") | 1000 / 6000 |
7 | | 05'35" | 1000 / 7000 |
8 | | 05'40" (+00'05") | 472 / 7472 |
3月累積里程 :
42.23 km Mizuno Waverider 20 累積 :
6171.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'44" | 00:11'37" |
3 | 06'02" | 00:17'39" |
4 | 06'04" | 00:23'43" |
5 | 06'53" | 00:30'36" |
6 | 06'22" | 00:36'58" |
7 | 05'35" | 00:42'33" |
7.5 | 05'40" | 00:45'14" |