10.1 km | 01:08:20 | 06:46/km日期: 2019-03-29 18:54 - 平均心率: 148 - 卡路里: 544 Cal - 總步數: 11364 - 平均步頻: 166 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(21)
Pace: 06'53" / 06'27" / 06'41" / 06'48" / 06'42" / 06'38" / 06'48" / 06'48" / 06'57" / 06'49" / 10'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+00'21") | 1001 / 1001 | 164 / 88 |
| 2 | | 06'31" | 1001 / 2003 | 165 / 92 |
| 3 | | 06'41" (+00'10") | 1002 / 3005 | 166 / 89 |
| 4 | | 06'48" (+00'17") | 1002 / 4007 | 166 / 88 |
| 5 | | 06'43" (+00'12") | 1002 / 5009 | 166 / 89 |
| 6 | | 06'40" (+00'09") | 1000 / 6009 | 166 / 89 |
| 7 | | 06'52" (+00'21") | 1002 / 7011 | 166 / 87 |
| 8 | | 06'50" (+00'19") | 1000 / 8012 | 166 / 87 |
| 9 | | 06'56" (+00'25") | 1001 / 9013 | 166 / 86 |
| 10 | | 06'50" (+00'19") | 1000 / 10013 | 167 / 87 |
| 11 | | 07'14" (+00'43") | 64 / 10078 | 167 / 82 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 :
140.56 km 
美津濃 Rider21 累積 :
1024.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'27" | 00:13'20" |
| 3 | 06'41" | 00:20'01" |
| 4 | 06'48" | 00:26'49" |
| 5 | 06'42" | 00:33'31" |
| 6 | 06'38" | 00:40'09" |
| 7 | 06'48" | 00:46'57" |
| 8 | 06'48" | 00:53'45" |
| 9 | 06'57" | 01:00'42" |
| 10 | 06'49" | 01:07'31" |
| 10.1 | 10'20" | 01:08'20" |
展開計圈分析
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