7.0 km | 00:48:54 | 06:59/km日期: 2019-03-28 15:36 - 總爬升: 149 m - 卡路里: 396 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 58% - PM2.5: 良好(15)
Pace: 08'22" / 07'20" / 07'28" / 06'54" / 06'01" / 06'15" / 06'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'21" (+02'20") | 1000 / 1000 |
2 | | 07'20" (+01'19") | 1000 / 2000 |
3 | | 07'28" (+01'27") | 1000 / 3000 |
4 | | 06'53" (+00'52") | 1000 / 4000 |
5 | | 06'01" | 1000 / 5000 |
6 | | 06'15" (+00'14") | 1000 / 6000 |
7 | | 06'39" (+00'38") | 987 / 6987 |
3月累積里程 : 319.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'22" | 00:08'22" |
2 | 07'20" | 00:15'42" |
3 | 07'28" | 00:23'10" |
4 | 06'54" | 00:30'04" |
5 | 06'01" | 00:36'05" |
6 | 06'15" | 00:42'20" |
7.0 | 06'38" | 00:48'54" |