15.5 km | 01:38:00 | 06:19/km日期: 2019-03-29 21:56 - 平均心率: 143 - 卡路里: 768 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 06'40" / 06'32" / 06'16" / 06'14" / 06'17" / 06'21" / 06'11" / 06'08" / 06'15" / 06'12" / 06'06" / 06'11" / 06'19" / 06'16" / 06'08" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'34") | 1000 / 1000 |
| 2 | | 06'31" (+00'25") | 1000 / 2000 |
| 3 | | 06'16" (+00'10") | 1000 / 3000 |
| 4 | | 06'14" (+00'08") | 1000 / 4000 |
| 5 | | 06'16" (+00'10") | 1000 / 5000 |
| 6 | | 06'21" (+00'15") | 1000 / 6000 |
| 7 | | 06'10" (+00'04") | 1000 / 7000 |
| 8 | | 06'08" (+00'02") | 1000 / 8000 |
| 9 | | 06'14" (+00'08") | 1000 / 9000 |
| 10 | | 06'12" (+00'06") | 1000 / 10000 |
| 11 | | 06'06" | 1000 / 11000 |
| 12 | | 06'10" (+00'04") | 1000 / 12000 |
| 13 | | 06'19" (+00'13") | 1000 / 13000 |
| 14 | | 06'15" (+00'09") | 1000 / 14000 |
| 15 | | 06'08" (+00'02") | 1000 / 15000 |
| 16 | | 07'43" (+01'37") | 505 / 15505 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
251.02 km 
361。 Meraki 累積 :
1777.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'32" | 00:13'12" |
| 3 | 06'16" | 00:19'28" |
| 4 | 06'14" | 00:25'42" |
| 5 | 06'17" | 00:31'59" |
| 6 | 06'21" | 00:38'20" |
| 7 | 06'11" | 00:44'31" |
| 8 | 06'08" | 00:50'39" |
| 9 | 06'15" | 00:56'54" |
| 10 | 06'12" | 01:03'06" |
| 11 | 06'06" | 01:09'12" |
| 12 | 06'11" | 01:15'23" |
| 13 | 06'19" | 01:21'42" |
| 14 | 06'16" | 01:27'58" |
| 15 | 06'08" | 01:34'06" |
| 15.5 | 07'42" | 01:38'00" |
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