20.2 km | 01:52:21 | 05:33/km日期: 2019-03-30 04:57 - 總爬升: 252 m - 卡路里: 1220 Cal - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(<2)
Pace: 05'46" / 05'46" / 06'08" / 05'32" / 05'46" / 06'07" / 05'51" / 06'41" / 07'01" / 05'16" / 05'29" / 05'11" / 05'29" / 05'25" / 04'48" / 04'48" / 04'48" / 04'28" / 05'05" / 04'53" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+01'15") | 998 / 998 |
2 | | 05'49" (+01'24") | 1006 / 2004 |
3 | | 06'05" (+01'40") | 994 / 2998 |
4 | | 05'31" (+01'06") | 1015 / 4014 |
5 | | 05'46" (+01'21") | 998 / 5012 |
6 | | 06'07" (+01'42") | 999 / 6012 |
7 | | 05'52" (+01'27") | 1005 / 7018 |
8 | | 06'41" (+02'16") | 1006 / 8024 |
9 | | 07'03" (+02'38") | 998 / 9022 |
10 | | 05'13" (+00'48") | 998 / 10021 |
11 | | 05'27" (+01'02") | 1002 / 11023 |
12 | | 05'08" (+00'43") | 1004 / 12028 |
13 | | 05'28" (+01'03") | 1003 / 13032 |
14 | | 05'27" (+01'02") | 995 / 14027 |
15 | | 04'45" (+00'20") | 1003 / 15030 |
16 | | 04'48" (+00'23") | 998 / 16029 |
17 | | 04'50" (+00'25") | 1010 / 17039 |
18 | | 04'25" | 1000 / 18039 |
19 | | 05'03" (+00'38") | 1003 / 19043 |
20 | | 04'54" (+00'29") | 996 / 20040 |
21 | | 05'45" (+01'20") | 234 / 20274 |
3月累積里程 : 213.18 km
Android - Sony F5122 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'46" | 00:11'32" |
3 | 06'08" | 00:17'40" |
4 | 05'32" | 00:23'12" |
5 | 05'46" | 00:28'58" |
6 | 06'07" | 00:35'05" |
7 | 05'51" | 00:40'56" |
8 | 06'41" | 00:47'37" |
9 | 07'01" | 00:54'38" |
10 | 05'16" | 00:59'54" |
11 | 05'29" | 01:05'23" |
12 | 05'11" | 01:10'34" |
13 | 05'29" | 01:16'03" |
14 | 05'25" | 01:21'28" |
15 | 04'48" | 01:26'16" |
16 | 04'48" | 01:31'04" |
17 | 04'48" | 01:35'52" |
18 | 04'28" | 01:40'20" |
19 | 05'05" | 01:45'25" |
20 | 04'53" | 01:50'18" |
20.3 | 05'27" | 01:51'48" |