15.2 km | 01:34:57 | 06:15/km日期: 2019-03-28 17:54 - 平均心率: 159 - 卡路里: 818 Cal - 總步數: 18352 - 平均步頻: 193 - 平均步幅: 82 cm - 溫度: 29°C - 濕度: 71% - PM2.5: 普通(37)
Pace: 05'43" / 05'49" / 05'48" / 05'49" / 05'51" / 05'52" / 06'10" / 05'59" / 06'08" / 06'05" / 06'06" / 10'13" / 05'57" / 05'53" / 05'58" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" | 1000 / 1000 | 195 / 89 |
| 2 | | 05'50" (+00'07") | 1001 / 2001 | 196 / 86 |
| 3 | | 05'51" (+00'08") | 1001 / 3003 | 197 / 86 |
| 4 | | 05'50" (+00'07") | 1001 / 4004 | 200 / 85 |
| 5 | | 05'53" (+00'10") | 1001 / 5005 | 199 / 85 |
| 6 | | 05'58" (+00'15") | 1001 / 6006 | 207 / 80 |
| 7 | | 06'08" (+00'25") | 1000 / 7006 | 203 / 79 |
| 8 | | 06'02" (+00'19") | 1000 / 8007 | 206 / 79 |
| 9 | | 06'10" (+00'27") | 1001 / 9009 | 207 / 78 |
| 10 | | 06'07" (+00'24") | 1002 / 10011 | 205 / 79 |
| 11 | | 06'08" (+00'25") | 1001 / 11012 | 204 / 79 |
| 12 | | 10'18" (+04'35") | 1000 / 12012 | 119 / 81 |
| 13 | | 05'59" (+00'16") | 1002 / 13015 | 203 / 82 |
| 14 | | 05'58" (+00'15") | 1000 / 14015 | 201 / 83 |
| 15 | | 06'00" (+00'17") | 1000 / 15015 | 202 / 82 |
| 16 | | 05'56" (+00'13") | 140 / 15155 | 196 / 85 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
3月累積里程 :
84.91 km 
母子鱷魚 藍色Y拖 累積 :
1946.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'49" | 00:11'32" |
| 3 | 05'48" | 00:17'20" |
| 4 | 05'49" | 00:23'09" |
| 5 | 05'51" | 00:29'00" |
| 6 | 05'52" | 00:34'52" |
| 7 | 06'10" | 00:41'02" |
| 8 | 05'59" | 00:47'01" |
| 9 | 06'08" | 00:53'09" |
| 10 | 06'05" | 00:59'14" |
| 11 | 06'06" | 01:05'20" |
| 12 | 10'13" | 01:15'33" |
| 13 | 05'57" | 01:21'30" |
| 14 | 05'53" | 01:27'23" |
| 15 | 05'58" | 01:33'21" |
| 15.2 | 10'14" | 01:34'57" |
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