10.0 km | 00:54:23 | 05:25/km日期: 2019-03-23 16:56 - 卡路里: 586 Cal - 溫度: 16°C - 濕度: 73% - PM2.5: 良好(8)
Pace: 05'36" / 05'35" / 05'28" / 05'22" / 05'28" / 05'18" / 05'28" / 05'23" / 05'25" / 05'18" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'18") | 1000 / 1000 |
| 2 | | 05'34" (+00'17") | 1000 / 2000 |
| 3 | | 05'27" (+00'10") | 1000 / 3000 |
| 4 | | 05'22" (+00'05") | 1000 / 4000 |
| 5 | | 05'28" (+00'11") | 1000 / 5000 |
| 6 | | 05'17" | 1000 / 6000 |
| 7 | | 05'28" (+00'11") | 1000 / 7000 |
| 8 | | 05'22" (+00'05") | 1000 / 8000 |
| 9 | | 05'24" (+00'07") | 1000 / 9000 |
| 10 | | 05'18" (+00'01") | 1000 / 10000 |
| 11 | | 03'17" | 14 / 10014 |
3月累積里程 :
148.80 km 
Mizuno AERO 14 WIDE 累積 :
2404.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'35" | 00:11'11" |
| 3 | 05'28" | 00:16'39" |
| 4 | 05'22" | 00:22'01" |
| 5 | 05'28" | 00:27'29" |
| 6 | 05'18" | 00:32'47" |
| 7 | 05'28" | 00:38'15" |
| 8 | 05'23" | 00:43'38" |
| 9 | 05'25" | 00:49'03" |
| 10 | 05'18" | 00:54'21" |
| 10.0 | 03'31" | 00:54'24" |
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