15.0 km | 01:14:56 | 04:59/km日期: 2019-03-28 17:52 - 卡路里: 770 Cal - 總步數: 13780 - 平均步頻: 183 - 平均步幅: 109 cm - 溫度: 32°C - 濕度: 54% - PM2.5: 良好(21)
Pace: 05'46" / 05'29" / 05'25" / 05'16" / 04'39" / 04'46" / 04'50" / 04'45" / 04'49" / 04'45" / 04'45" / 04'40" / 04'46" / 04'45" / 05'19" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+01'06") | 1002 / 1002 | 179 / 97 |
| 2 | | 05'28" (+00'50") | 1002 / 2005 | 179 / 101 |
| 3 | | 05'24" (+00'46") | 1001 / 3006 | 181 / 101 |
| 4 | | 05'13" (+00'35") | 1006 / 4013 | 181 / 105 |
| 5 | | 04'38" | 1003 / 5016 | 184 / 116 |
| 6 | | 04'45" (+00'07") | 1000 / 6017 | 184 / 113 |
| 7 | | 04'49" (+00'11") | 1001 / 7018 | 184 / 112 |
| 8 | | 04'46" (+00'08") | 1009 / 8028 | 183 / 113 |
| 9 | | 04'46" (+00'08") | 1005 / 9034 | 185 / 113 |
| 10 | | 04'44" (+00'06") | 1008 / 10042 | 185 / 113 |
| 11 | | 04'39" (+00'01") | 1003 / 11046 | 186 / 115 |
| 12 | | 04'40" (+00'02") | 1008 / 12054 | 187 / 113 |
| 13 | | 04'45" (+00'07") | 1006 / 13061 | 187 / 112 |
| 14 | | 04'43" (+00'05") | 1005 / 14066 | 186 / 113 |
| 15 | | 05'17" (+00'39") | 1002 / 15069 | 182 / 103 |
3月累積里程 : 299.96 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'29" | 00:11'15" |
| 3 | 05'25" | 00:16'40" |
| 4 | 05'16" | 00:21'56" |
| 5 | 04'39" | 00:26'35" |
| 6 | 04'46" | 00:31'21" |
| 7 | 04'50" | 00:36'11" |
| 8 | 04'45" | 00:40'56" |
| 9 | 04'49" | 00:45'45" |
| 10 | 04'45" | 00:50'30" |
| 11 | 04'45" | 00:55'15" |
| 12 | 04'40" | 00:59'55" |
| 13 | 04'46" | 01:04'41" |
| 14 | 04'45" | 01:09'26" |
| 15 | 05'19" | 01:14'45" |
| 15.0 | 07'09" | 01:14'56" |
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